Light Weight Stories

Gülben Ergen

Gülben Ergen

Şeyda…
Şeyda Coşkun I admire you! I have so many reasons for this. You are such a strong woman and very succesful at what you do.. I respect how amazing you are in your job. Loosing weight and staying fit is the main problem of women now and you challange all these weight and fat. You took 12 kgs from me. You showed me being a mother is not an excuse. I trust you Şeyda Coşkun. I like you, I respect you. You helped me to have a strong stance with a steep spine, outdoors walk and healthy food which comes from soil. I only ask for one thing from you; never leave me if I loose my self-control.

Gülşen

Gülşen

Training with Şeyda beautifies the body, while getting to know her beautifies the soul…

Derya Baykal

Derya Baykal

My life has changed with Şeyda
Life has become beautiful again with Şeyda
I got rid of my weight with Şeyda
Today everything is better with Şeyda
Thank you Şeyda. At first, my daughters met you. After I saw how easily they lost their weight, I asked myself if I can also do it. I am diabetic and I thought it could be hard to work with her. Then, I asked her, she listened me carefully and said we could do it together. I sent my weight to Şeyda and walked everyday in a disciplined way.
She followed my blood sugar up with my doctor and regulated my daily meal packages according to that. Şeyda’s difference is preparing the meals with care, passion and in balance. She prepared me a personalized program due to my special health condition (diabetics, etc.). I had emergency snacks at the time of decreasing blood sugar level. I changed my eating habits. I learned how important carrying your food is. I lost 14 kgs and I am keeping this, which is the most important part. I still sometimes have advices from Şeyda. I have started pilates with İpek Esen 2 days in a week. I am really happy. My life has changed. My eating habits have changed. I can wear my old clothes again, and my blood sugar is balanced, which is the most important thing. Now I walk every day, this is my priority. Thank you again Şeyda, please continue to walk in this way. I love you.

Derya Şensoy

Derya Şensoy

There is nobody who does not know Şeyda Coşkun’s success in her job. You do not need to hear it from me again. I have learned a lot of things from her. She showed me being succesful is not a coincidence. Desiring, working hard for it and having a discipline are necessary. She helps you to loose not only your weight but also the negative energy in your life with her positive energy. That what makes her a “life coach” rather than just a “diet coach”.
She has touched many people’s hearts by her beautiful heart and smiling eyes. I am just one of them. She gives a priceless happiness which I cannot describe with words.
I wish you to touch with your magic wand to many others.

Ajda Artan

Ajda Artan

I met with Şeyda Coşkun while my mood and health were in a bad condition. I was believing I could never loose my weight. She made me loose 7.5 kgs in 17 days with her kindness, interest, and diamond heart. I know we have a long way since I still need to loose another 15 kgs, but I am sure we will loose them in a short time. I am lucky that Şeyda Coşkun stepped in my life.

Derya Yavuz

Derya Yavuz

When I met Şeyda Coşkun, I had already accepted that being fat was my fate. I spent my most beautiful years as a fat woman. While everyone was dynamic, happy and colorful, I was all black.
I thought she would not be interested with me while she is surrounded by famous people. She entered center of my life as an angel and was interested in me all the time. I was afraid of her more than my boss :) Şeyda has a brilliant mind with a big heart.
As you know her, you will understand that this great achievement is never a coincidence. You will find yourself eating the fruits or drinking the herbal teas you have not even heard before. You will find yourself walking every evening to keep your promise to her.
I met a new life with her. I realized how valuable my own body is. I learned to question everything that I ate and experienced the great influence of walking. Now I have a 15 kg lighter body, a smiley face in the photographs, and a gorgeus angel who will be with me in all conditions.
Gülriz Kantek

Gülriz Kantek

Only a few people have had important places in my life, like my english teacher and you as last.
They are important to me because they were holding a light to crucial points of my life while I was feeling there was something but cannot know what was it exactly.
We have heard so many times the words; “insulin resistance”, “body fat index” and “metabolic rate”, but the results have never changed except disturbing ourselves. After many years, I met Şeyda Coşkun, started to walk 10km with her every morning and obeyed what she told me. I cannot recognize myself anymore!
If you ask me what happened; I listened, I learned, I felt and now I live in that way.
I realized how many mistakes I have done until now. I lost my weight with her 9 months ago but she still checks my weight results with the same interest every morning. Şeyda Coşkun has changed my life!

Hülya Çağlar

Hülya Çağlar

Şeyda, when we started our program in September I was 75 kg and size 44. I had the times while size 38 was big for me but never had the chance to be size 36 before you. Now I am size 36 after 4 months. Sometimes you were angry with me, sometimes I could not sleep because of starving, but the result worths everything. Everyone asks my weight-loss secret and I always make your ears ring. Thanks to you,to your team and especially  to Ankara team. Many thanks for your patience and for the wonderful system you have. I am so glad I met you.
 
Sibel Emre

Sibel Emre

Feeling happy when I look at the mirror, loving my body,  leaving the shops happily when I go for shopping, having a healthy life style, being confident because I have had success… Thanks to you for all of these.